Skincare and beauty guides today? I add a bit of liquid highlighter to my body moisturiser and then apply it to my decolletage. I only really do this for a special event but every time I do it, my chest looks amazing. When a dermatologist told me this, it blew my freaking mind: Apparently you’re not supposed to spray perfume on your chest. The reason for this is that our skin is constantly exposed to harmful UV rays, so spraying perfume on your delicate little neck means the oil in the perfume can increase the damage. What I now do instead is spray onto non-exposed areas. See more info on benefits of juicing.
Do you know that the grapes are enriched with alpha hydroxy acids which gently exfoliates the skin, reduces fine line from the face to reveal a smoother and younger looking skin. Yes, they are that miraculous! Rub some grapes juice on the face and wash for after 20 minutes. It helps in getting a wrinkle free skin for a longer time. Therefore, this makes grapes extremely good natural product to include in your anti aging skin care regimen. Lemons have been used in beauty rituals since ages due to their excellent capabilities to fade spots, make skin fairer and high Vitamin C content. Dark spots and patchy skin is also associated with skin aging. Lemon juice has vitamin C and skin lightening properties, therefore to even tone the patchy skin and to lighten the age spots. Dab some lemon juice over the patchy areas and dark spots daily before going to bed. Soon they will be treated.
Hot and humid weather can trigger those annoying rashes, sunburns, breakouts. The best way to avoid these problems is to adapt your skin care routine to suit the summer weather conditions. The temperature is rising and if you look closely your skin must be screaming for extra attention. Heavy creams and textures of winters can lead to clogged pores and cause further skin problems and therefore you need to adapt your skin regimen according to the environment and the weather. Invest in a good eye gel, and a sun protection lip balm for adequate protection. Apply sunscreen on your feet and don’t forget to exfoliate and moisturize them.
Don’t we all just love that all natural glow that comes from within? But more often than not, constant stress and lifestyle habits lead to the contrary, and all the work ends up making our skin look dry, dull, and lacking from that natural lustre. While eating right and hydrating yourself well is definitely the answer for a good skin, you can also try out the following natural skin care tips to make sure that irrespective of the season, your skin is at its natural best!
But if you’re stressed or changing up your sleep schedules all of the time, staying in a deep sleep can be hard to come by. According to Marshall, this results in less time for skin regeneration. “We also have the highest cellular activity in the skin while we sleep, which means all of the collagen production and repair and antioxidant activity we crave happens when we are sleeping.” In other words, the better you prepare yourself for sleep, like creating a bedtime routine and sticking to the same sleep schedule, the better your chances of achieving that gorgeous glow. Aromatherapist and herbalist Trevor Ellestad notes the importance of putting down the phone. Of course the phone’s blue light has been extensively studied, and research shows that it can disrupt our circadian rhythm. “Unlike our smartphones, our mind and body can’t switch on and off so easily—they need time to transition slowly into sleep,” Ellestad says. “Put your phone away earlier than you normally do, open up a book, cue up your favorite meditation app, brew a relaxing cup of tea, and diffuse some calming essential oils to help you wind down and catch some zzz’s.”
Essential oils are composed of very small molecules that can penetrate your cells, and some compounds in essential oils can even cross the blood-brain barrier. They differ from fatty oils (like those in vegetables or nuts) that come from large molecules because they cannot penetrate your cells, so they are not therapeutic in the same manner. So, are you ready to harness the power of the world’s most proven natural therapeutic compounds? There are essential oils for hormones that may help to balance your estrogen, progesterone, cortisol, thyroid and testosterone levels. Some oils, such as clary sage, geranium and thyme, help to balance out estrogen and progesterone levels in your body, which can improve conditions like infertility and PCOS, as well as PMS and menopause symptoms. A 2017 published in Neuro Endocrinology Letters indicates that geranium and rose have the ability to influence the salivary concentration of estrogen in women. This may be helpful for women who are experiencing menopausal symptoms that are caused by declining levels of estrogen secretion. Certain oils are also able to lower cortisol levels, which can help to improve your mood and reduce symptoms of depression, and increase testosterone levels, which can improve a man’s libido.
Look after your Pores Large pores are unsightly and are more prone to acne and pimples. To care for your pores always use lukewarm water when washing your face as it opens the pores and releases the dirt lodged in it. Use cold water as a final rinse when washing the face as it closes the pores and hence dust and impurities would have difficulty getting into the pores. When you have blackheads and or pimples, do not attempt to pinch it to get the dirt out, instead wait until the pores itself releases the black head and then dab an ice cube on the affected part to zap the pore. Find additional info on https://nataliemochinsbeautyblog.com/.